Sunday, 9 June 2013

ENERGY, ENVIRONMENT AND HEALING ABILITY

EVERYTHING IN LIFE IS ENERGY 

Electro magnetic environment on earth 
and
Your ability to heal yourself





All life is energy. Every atom, element and compound. Every cell within the human body emanates with energy. Therefore we are made of energy.

Im sure you will all be somewhat familiar with E=mc2, this equation was proven to be scientifically accurate. With this simple formula Einstein debunked the dualistic world view. E=mc2  assimilating mass and energy are equivalent.

This means that world we live in is made from only one substance, namely energy.

Matter is energy that has taken on a solid form, which makes it appear permanent and changeless to our senses. In reality, energy is the primary substance, meaning that energy is cause and what we call matter is an effect of what is happening at the deeper layer of fluid energy.

 This theory can help you to understand the human physical body and how it came to be produced by the energy field.

The energy that makes up your physical body came from a higher realm. Firstly lowering in vibration to the level of your identity mind, here it takes on a certain form based on your beliefs about your identity. This shaped energy then became denser to the level of your mental body. Here it becomes more defined and detailed. It is then lowered to the level of your emotional body, again becoming more concrete. And then, it is finally lowered to the material frequency, where your physical body manifests currently.
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Quantum physics shows that when we go down to a sub atomic level we find nothing but pure energy, sometimes this is known as the unifield.

All energy pulsates in tune with the earth.

The ionosphere is the region of charged particles surrounding the Earth that is created by ultraviolet radiation from the Sun. The ionosphere begins at an altitude of about 90km and continues upwards into space. Surrounding the earth it is instrumental in life’s very origins and is essential for continued life here on earth. Polarity shifts in our distant past such as the one we are going through now have shaped development on planet earth. The ionosphere is positively charged and the earth is negatively charged.

Nikola Tesla was the first to carry out wireless energy experiments at Colorado Springs, USA during which powerful electrical tensions created resulted in the creation of artificial lightning. This lightning produced radio waves. Due to the extremely low frequency, these waves could penetrate the earth without resistance. Tesla had discovered the resonant frequency of planet earth.

In 1954 W.O Schumann predicted and later Schumann and Konig accurately measured the  frequency at 7.83 Hz Between the nearly perfectly conducting terrestrial surface of earth and the ionosphere, a resonating cavity is formed. Broadband electromagnetic impulses, like those from lightning flashes, fill this cavity and create globally the Schumann resonance.
Observed in experiments to emerge at several frequencies related to brain waves. They range between 6 and 50 cycles per second, specifically 7.8 (alpha), 14 (low beta), 20 (mid beta), 26 (high beta), 33 (low gamma), 39 (gamma) and 45 Hz (gamma), with daily variation of about ±0.5 Hz.

The Alpha brainwave notably identical to the Schumann resonance of 7.8Hz and that observed when we are relaxed or happy and not under pressure. Almost as though we had tuned in with planet earth.

Dr Wolfgang Ludwig who was first credited with this discovery carried out further measurements still. His goal being to calculate what kind of signals exist in a healthy earth environment. Due to man made electromagnetic signals within the atmosphere, the accurate measurement of Schumann waves was almost impossible in a city or densely populated place. For this very reason Ludwig took his work out at sea where, due to electrical conductivity, the Schumann waves are more powerful. Later taking measurements from mines, he recognized that the magnetic field of the earth would fluctuate.

Ludwig correlated his scientific findings with the ancient Chinese teachings which state that Man needs two environmental signals the YANG (masculine) signal from above and the YIN (feminine) signal from below. This knowledge is also seen encoded in the sanskrit, hermetic and other religious texts.
In a much documented experiment Professor R.Wever of the Max Planck Institute for Behavioural Physiology in Erling-Andechs, built an underground bunker. The bunker completely shielded from any incoming magnetic fields. The volunteers lived underground for four weeks. The participants circadian rhythms diverged they began to suffer from emotional stress and physical ailments such as headaches were also noted. All of the participants showed good health and vitality before hand so no serious health conditions were experienced as may have been observed in an older group or persons already suffering with a compromised immune system. After a brief exposure to 7.8 Hz (the very frequency which had been screened out and the frequency emitted naturally by the earth), the volunteers adverse mental health and physical ailments ceased.
We know this very frequency is essential for life on earth. Water has the ability to remember a dna code, those necessary for life if the 7.8 Hz is present. Without the frequency the water shows to contain no information.


At the end of the Permian period approximately 225 million years ago we see the end of the epoch wiping much life on earth including early reptiles and then 70 million years ago at the conclusion of the cretaceous period the dinosaurs were wiped from the face of the earth. During these periods it seems that frequent pole reversal had resumed after a period of in effect.

We have gone through other shifts where lesser extinction has occurred.
There have been notable abrupt endings of civilizations that seemingly thrived in our past. Were these due to pole reversal?
However other changes have been noted at times of reversal that are also positive.
Francis Ivanhoe correlated an increase in the magnetic field strength and major advances in human culture. Between 380,000 and 340,000 years ago and 55,000-30,000 years ago the earth went through two major ice ages. During this first period we began to see the wide spread use of fire undertaken as a cooking method by homo erectus and during the later we see the sudden appearance of the cro magnon peoples and the decline of the Neanderthals.
Ivanhoe had discovered a link between the magnetic field and growth hormone regulator pathways in the brain supposing the hippocampus, a section of the brains temporal lobe which acts as a transducer for this energy. The hippocampus is among parts of the brain that are considerably larger in humans than in our primate cousins. The growth hormones produced in the pituitary are known to cause increased size of the cerebral cortex.

Humans have a circadian rhythm, an approximately 24 hour cycle. That governs bodily functions such as sleep, hormone production and metabolism. Taking its cue from the light and dark environment on earth. We also have other rhythms that are affected by the placement of the heavenly bodies at the time of our birth and transpire there after. The moon for example has an effect on births, menstrual cycle and organs. Studies have shown admittance in hospitals rising with heart attacks and strokes in  alignment with lunar activity. Like wise mental hospitals for one example show a marked increase in admittance when there are solar storms.
If our human form takes a cue from our environment, that which nature and mother earth created for us could it not also be influenced by the man made environment here on our planet.

The human species has changed the electromagnetic environment on earth more than 200 million times the natural level that reaches us from the sun since 1950 and this shows no sign of improving in fact as other more advanced 4d technologies prepare to be rolled out we hurtle towards something startling not just a pole shift but a pole shift where for the first time on the face of our planet we have created an artificial electromagnetic environment that could interfere with the natural process.

In my paper Microwave ovens, A safe and Effective method for cooking food ? I implored people reading to be aware of the dangers of not only preparing ones food in a microwave oven but also the danger of the technology in ones home. The biological and physiological detrimental affects of having such technology in ones energy field are proven. This scientifically recognized syndrome known as microwave sickness and studied in depth by the Soviet Union is revealing. The only ones other than the department of defense [who’s results are classified or often astoundingly in the day and age of computers and hard copies, paper copies, back up copies still manage to go missing] to conduct any real long term experimentation in the results of artificially created electromagnetic fields and their resulting affects on the human body.

It is logical to assume that the human brain would tune in and receive frequencies most similar to those closest to the normal ones it perceives. Therefore it would be safe to assume that the 35-100 Hz band would be the most damaging. Damage caused by higher frequencies would probably go unnoticed until the energy injected into the cells becomes too intense.
The electromagnetic field is important for biological timing systems.  In tests involving rats electrical fields of 100-150Hz simulating underground power lines similar showed abnormal weight gain and severe retardation over three generations. Infant mortality rates soared.
Yuri Kolodov administered 100-200 Hz to a group of rabbits and witnessed areas of cell death. When the brain tissues samples were sent off for analysis both normal and the experimental rabbits brain tissue was examined. In every case of the experimental rabbits results a brain parasite peculiar to rabbits and common throughout the world was confirmed. None of the ordinary rabbit group tissues showed signs of this parasite. It seems that the continuous presence of a magnetic field had caused the immune system to breakdown and allowed the protozoa to route against defenders and destroy parts of the brain. The generalized stress reaction caused by the field had resulted in markedly high levels of cortisone in the blood. This was a scary discovery as it is not dissimilar to the radiation environment present in a office for example.
In the 1970’s two Russian groups showed stress hormones related to rats exposed to microwaves if only irradiated briefly resulted in decomposition of immunity.
It has been shown that bacteria that lives in the intestines namely Escherichia coli grows faster when the suns field was positive or pointing towards the sun.

Bacteria actually has a magnetic sense. In 1975 Richard P Blakemore discovered bacteria navigating North, South on microscopic slides. Magneto tactic bacteria discovered in Cambridge was shown to navigate itself to North points through the earth to get down to the mud where it would thrive.

Electro magnetic fields vibrate at 30-100Hz even if weaker than the earths field interfere with cues that keep bio cycles properly times. Stress and Disease result.
Electro pollution is real and well documented.
VDT operators show alarming number of miscarriages and birth defects.
In Sears and Roebuck out of 12 pregnancies within their VDT department only 4 out of 12 pregnancies ended normally. Among 12 defense logistic agency VDT workers there were 7 miscarriages and 3 defects. The same kind of thing is simulated again and again around the world mimicking the above statistics. Copy editors at the New York Times showed signs of developing cataracts only one year after beginning work at their machines.

The level of radiation emitted by a mobile phone considered safe causes the brain to produce glucose on each burst of a ring and with every use eventually leading to de polarization and diseases such as Alzheimer’s and Parkinson’s. Even having the phone in your energy field or house never mind on your person is proven to cause adverse effects. Cancer, tumors and birth defects have all been correlated to mobile use
Suicides were markedly higher in persons who’s homes were located above power lines or below.
Cancer clusters are found around mobile phone masts as are auto immune disease patients.
Study after study have proven electro pollution a serious risk to our present and future  yet the powers that be continue to influence the scientific community who are rewarded and offered grants to study where it is most likely the results will show there is not that much need for concern to the general public. Scientists who speak out against this very real threat such as the brilliant and late Robert O, Becker quickly have their funding removed and blocks put at every turn. Although his book The Body Electric was written in 1985 it is still worth a read as much of his research and findings will still be new information to many even now. His ground breaking work in regeneration alone is a must view.

If our lives and that of the population have now become so dependant on this technology what chance do we then have. Limiting the use of mobile phones and wifi in ones homes would be a start. Keeping children away from such technology while their brains and bodies develop, choosing your dwelling carefully such as the Japanese and Chinese even employing the services of a dowser to avoid negative energy lines. All small steps that can make a difference. Of course common sense should prevail. Knowledge is power, be aware and pro active but to be ruled by fear onsets the very things we are fearful of.  

The biology of belief by Dr Lipton, explains cells neuro transmitter ability. The bio chemical mechanism known as psycho neuro immunology. It is possible for this cells ability to short circuit when under fear or stress or perhaps as above due to outside stimuli. Genuine healing is the result of a change at cellular level. Energy moves through damaged cells. We can actively choose or respond to environmental signals. Program in effect, free will. Medicine will have you believe that we are at the mercy of tiny microscopic organisms. The media uses fear of microbial life forms to sell pharmaceuticals . Fear and suffering [beta brainwave] added by the mind to even a small amount of pain increases the heart rate damaging homeostasis. Immobility in old ages generally comes from a lifetime of masking symptoms. Quantum physics shows that energy can be transmitted to cells for healing rather that us being slaves to tiny particles and bacteria.

However from reading above you will see that electromagnetic fields can cause bacteria to thrive or at least find the routes to do so in the compromised immune system of the person in the firing line.

It is important to note that the yogis can not only induce the alpha brainwave necessary for harmonious life at will despite outside interference but they are also capable of inducing immediate healing.

Schwann cells reach into every area of the body and create a normal electrical environment around each cell. They also stimulate a cell when it needs healing. Enabling an organism to sense the type and extent of damage anywhere by transmitting the current of injury with the appropriate by product of pain. Emotions effect pain, the efficacy of healing and level of pain felt.
  
Elemer Green at the Menninger Foundation studied yogic control of pain and healing. Actually shutting off pain by altering DC potentials in the rest of the body at will. Yoga works by using innate circuitry attuning with the pain signal and releasing the body’s own pain killers.

I myself am a yogi and can testify to my own personal experience. In March I tore the ligaments in my shoulder resulting in severe pain and much immobility however had to go back to work and as I teach dance [zumba fitness, not exactly slow paced or low impact] I was a little fearful or whether or not I would be cope with the pain. I had little choice as my livelihood depends on my work as a teacher. In much pain during the day and not focusing my energy on healing rather on pain and fear or the impending activity. I stood before the class that evening and at will remembered my ability to turn the message of pain off like that. I danced and shimmied and strutted my thing with all the zest of ever and no one apart from those I told were aware anything was wrong with me.
I would say this pain relief was issued with 90 percent efficiency and I believe the 10 percent of discomfort I felt acted as a self defence mechanism preventing me from hurting myself further being just aware of where I need to show caution in motion something a traditional pain killer would not do. This often leads to prolonged pain and further injury. I continued to heal with some discomfort over a rapid period and each time I needed some extra pain relief before a class or when performing another activity I simply administered it from within.

From the oldest texts known to mankind perhaps yoga was brought here by a more advanced knowledge system or perhaps we were at one time more advanced here either way the practice can not be faulted by anyone who has truly practiced with an open mind and heart.
Yoga is quoted in many scientific studies and yogis are well acknowledged for being able to bypass the pain message and even stop the flow of blood from their body at will.
Non yogis can receive the same kind of immediate pain relief using acupuncture.

Many cases show cancer victims going into sudden and complete remission after meditation and dietary changes.
The intent has much power over healing and recovery.

For every ailment nature provided a cure it is within you and if you remember this innate knowledge then you can always live in harmony with yourself and your physical body. In balances can occur where nature can be of benefit, again healing at the energy field level homeopathy often gives the body just the gentle nudge it may need to heal. Crystal therapy also works on this level. The mineral kingdom from whence they came provides the structure from which all life grows. Receiving the life force from the sun and other planetary forces.

Sadly you can not always rely on the powers that be to watch over you with your best interests. Pharmaceutical drugs and treatments are big bucks and are the third biggest cause of death to man on this planet. Science is a business where to get ahead in your career doesn’t always involve publishing the ground breaking, revolutionary study that will cure sickness over night. One thing you can do is research, everything. Food, medicines, activities, electrical devices and so on that you are going to use or allow in your families environment. Only when you are aware of all the ingredients, affects and facts can you make an informed decision and let’s face it they are the best kind. REMEMBER KNOWLEDGE IS POWER.


An important scientific invention rarely makes its way by gradually winning over and converting its opponents. It rarely happens that Saul becomes Paul. What does happen is that its opponents eventually die out and the growing generation is familiarized with the idea from the beginning.
Max Planck

Knowledge like the thirst for riches increases ever with the acquisition of it .

Sunday, 21 April 2013

YOGA AND DIET

People always ask me about a yogic diet, what diet we follow ? and why ? Please find some info I use on my yoga retreats in Andalucia to learn the basics on yoga and food.

You do not have to follow a yogic diet to take up yoga, many people however after seeing the huge benefits of yoga, meditation and our other practices later decide follow some or all of the diet.

  It is our responsibility as teachers to pass the information down correctly to you as students. Please feel free to email me should you have any questions.

In Yoga food is grouped into three catagories, Sattvic, Tamasic and Rajastic

Sattvic food is the purest diet and the most suitable for any serious student of yoga. Sattvic food nourishes body and mind. Maintaining a peaceful state and calming and purifying the mind enabling it to function at its maximum potential. A sattvic diet leads to the balanced flow of energy between a fit body and peaceful mind.
Sattvic foods are cereals and wholemeal bread, fruit and vegetables, pure fruit juice, milk, butter, cheese, nuts, seeds, honey and herbs.

Tamasic foods are considered injurious and benefit neither body or mind. Prana is withdrawn. Dark thoughts may rule ones head. Reasoning may be clouded. The body will find it difficult to fight against disease. Examples of tamasic foods would be garlic, onions, fermented foods, stale and overripe foods and meat. Of course alcohol
And tobacco are included in the tamasic group.

Rajastic food is over stimulating to both body and mind. Examples such as coffee, tea, fish, eggs and salt and hot and spicy foods.

Vegetarian Diet
The elements needed to repair the body and up build, protein or nitrogenous food, carbohydrates, hydrocarbons or fat and minerals are found in much higher quantities in non meat foods than in those containing meat. The main supply of organic minerals comes from fruit and vegetables, these organic minerals purify the blood, act as antiseptics and serve as eliminators. Fruit and Vegetables keep the alkaline supply in the blood at the correct level. They are a source and the most important one of vitamins. Raw vegetables contain our main source of vitamins A, B and C. Vitamin C integral for the healthy formation of bone and teeth can only be found in fruit, vegetables and milk. [Some methods of preparation, cooking, dehydrating, frying etc, can damage vitamins in food.] The high levels of uric acid found in meat are impossible for our body to breakdown and can result in damage to the nervous system, headaches, epilepsy and diseases of the muscles. Vegetarians have more energy, specifically endurance. All foods found in the vegetable kingdom have absorbed the suns energy. Meat products undergo a process known as putrification, during which a poisonous toxin is released, animal proteins putrify at double the speed of a vegetables. Putrified meat has be shown to cause the rise of high blood pressure. Parasites ingested by the human come from meat and fish.  It has been noted though out history that people who have lived to extremities in years, well over the age of 100 have done so solely living on a vegetarian diet. Vegetarians are known to recover from disease and heal more quickly than meat eaters. Nature has provided all we need to nourish our bodies.  It was known that at one point man ingested no animal flesh. It is likely in the event of a terrible cataclysm on earth, man was forced to turn to killing animals with the intent of consuming their flesh in order to survive. A yogi does not advocate cruelness to animals, this includes killing an animal to eat its flesh. It is unnecessary.You can read and see video links in my previous post which show the extent of the cruelty in the keeping of, birth, life and death of the animals supplied for meat in your major supermarkets.

Saturday, 23 March 2013

Are Microwaves ovens really worth the risk ?

Have any studies proven microwave safety ? Have any humans who have consumed microwave food been studied, scanned, blood tested and immune system tested over a lifetime ? Do we really know the risks involved when we look for a quick way to cook our food that by passes the ordinary heating process from outside in ? Todays blog, sorry it took so long, with some extracts from my up and coming book NAMASTE


Microwave Ovens – a safe and effective method of cooking food ?

Due to convenience the microwave oven is a common site in most peoples homes. If so many people use microwaves they really can not be that harmful, right ?

Before I go any further it may first be beneficial for some to understand how a microwaves works.
Microwave ovens cook food using microwave technology. Microwaves that come from the sun are known as direct current.
Microwaves used in microwaves ovens use alternative current created by the magnetron installed within. Alternative current creates frictional heat.
During the microwaving process the molecules inside of the food are bombarded with  electromagnetic radiation.
All molecules contain a positive and negative in the same way a magnet has a north or south pole. The magnetron in a microwave causes the poles in a molecule to rotate at the same frequency.
During this process they are forced to switch polarity from positive to negative millions or even billions of times per second.
The oxygen of a water molecule reacts with the most sensitivity to this process. The friction from the violence inflicted on water molecules is how the heating process used in a microwave oven works to cook your food.
This process is so vigorous. The actual structure of the molecules are torn apart and become deformed, this process is known as structural isomerism.

Ionization is what occurs when a neutral atom gains or looses electrons. The microwaves oven actually changes the molecular structure of food, decaying it by the process of radiation.

Public warnings studies and contraindications with regards to this method of heating food have been issued discreetly and disappear with as little attention as they rise.

Is there any evidence to prove that a microwave oven can be dangerous ?

In 1991 Dr Hans Ulrich Hertel working alongside Dr. Bernard H. Blanc of the Swiss Federal Institute of Technology and the University Institute for Biochemistry published a research paper after conducting a revealing experiment that indicated microwaves as being a risk to health. Going so far as to state that

 ‘It is astonishing, to realize how little effort has been taken to replace this detrimental technique of microwaves with technology more in accordance with nature. Technically produced microwaves are based on the principle of alternating current. Atoms, molecules, and cells hit by this hard electromagnetic radiation are forced to reverse polarity 1-100 billion times a second. There are no atoms, molecules or cells of any organic system able to withstand such a violent, destructive power for any extended period of time, not even in the low energy range of milliwatts.’

During a 2-5 day period participants in Dr Hans Ulrich Hertel and Dr. Bernard H. Blanc experiment were given
Raw milk, conventionally cooked and cooked in a microwave oven;
Pasteurized milk, conventionally cooked and cooked in a microwave oven;
Raw vegetables from an organic farm cooked conventionally and in a microwave oven;
The same vegetables frozen and defrosted in a microwave oven; and the same vegetables cooked in the microwave oven.

Blood samples were taken from participants immediately prior to and at various intervals after consumption of the said produce listed above.
Serious changes were discovered in the post consumption results.
A decrease in all hemoglobin and cholesterol values, especially the ratio of HDL (good cholesterol) and LDL (bad cholesterol) values.Lymphocytes (white blood cells) showed a distinct short-term decrease following the intake of microwaved food than after the intake of all the other variants. These indicators point to degeneration. A highly significant association was noted between the amount of microwave energy in the test foods and the luminous power of luminescent bacteria exposed to serum from test persons who ate that food. Dr. Hertel concluded that such technically derived energies may, indeed, be passed along to humans inductively via eating microwaved food. Making microwave foods more of a health risk than foods cooked using a conventional heating method and could be responsible for a change in the human system and the way it functions.
Leukocytes are often signs of pathogenic effects on the living system, such as poisoning and cell damage. The increase of leukocytes with the microwaved foods were more pronounced than with all the other variants. It appears that these marked increases were caused entirely by ingesting the microwaved substances.
"Leukocytosis, which cannot be accounted for by normal daily deviations, is taken very seriously by hemotologists. Leukocytes are often signs of pathogenic effects on the living system, such as poisoning and cell damage. The increase of leukocytes with the microwaved foods were more pronounced than with all the other variants. It appears that these marked increases were caused entirely by ingesting the microwaved substances. This process is based on physical principles and has already been confirmed in the literature. The apparent additional energy exhibited by the luminescent bacteria was merely an extra confirmation. There is extensive scientific literature concerning the hazardous effects of direct microwave radiation on living systems. "

During the paper it was also noted that although the thermic effects of the heating process cause such damage the current immeasurable athermic effects were hardly even taken into consideration by the manufacturers of the microwave oven.
 In gene altering technology cell membranes are weakened by microwaves. Breaking the membranes and neutralizing the electrical potential of the impaired cells. At this time natural repair mechanisms are employed and cells go into an emergency state turning from aerobic to anerobic. Instead of water and carbon dioxide both hydrogen peroxide and carbon monoxide are produced. This is what happens when human cells are exposed to radiation. The same thing happens to the molecules of food when heated using the microwave oven. At this time a new compound is created. Known as radiolytic compounds. Although manufacturers insist that these compounds are not found in significantly higher levels in microwaved food products the study conducted had proven this to be grossly misleading information.
If the microwave oven is capable of altering the molecules in food products what effect does this have on the human biological system. The scientists knew that the effects would be far from complimentary and the results of the experiment would surely have been both ground breaking and enough to make people think twice about using such a detrimental process to prepare their food.
One would think so however shortly after the study was first published, the Swiss Association of Dealers for Electro-apparatuses for Households and Industry, known as FEA insisted that  President of the Court of Seftigen, Canton of Bern, issued a "gag order" against Drs. Hertel and Blanc. In March 1993, Dr. Hertel was convicted in a court of law for "interfering with commerce" and prohibited from further publishing his results.
On August 25th 1998 the decision was reversed in a judgment delivered in Strasbourg, Austria. The European Court of Human Rights found that there had been a violation of Hertel's rights in the original decision. The European Court of Human Rights also ruled that the "gag order" issued by the Swiss court in 1992 against Dr. Hertel, prohibiting him from declaring that microwave ovens are dangerous to human health, was contrary to the right to freedom of expression. Switzerland was ordered to pay Dr. Hertel compensation.
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Have you ever used your microwave to warm a baby or childs meal, just the once ?
Dr. Lita Lee's book, Health Effects of Microwave Radiation shows findings that prove the microwave turns food into know organ toxic and carcinogenic products.
New mothers are often warned of the danger of using a microwave oven to heat a babies food or bottle usually being told that the uneven distribution of temperature was the only risk however Dr Lee when writing for the lancet in December of 89 stated

*"Microwaving baby formulas converted certain trans-amino acids into their synthetic cis-isomers. Synthetic isomers, whether cis-amino acids or trans-fatty acids, are not biologically active. Further, one of the amino acids, L-proline, was converted to its d-isomer, which is known to be neurotoxic (poisonous to the nervous system) and nephrotoxic (poisonous to the kidneys). It's bad enough that many babies are not nursed, but now they are given fake milk (baby formula) made even more toxic via microwaving."

Further studies into breast milk led to show that virtually all colostrum was destroyed during the microwave process alongside vitamin and other nutritional value.

Patient dies after receiving blood warmed in microwave
In 1991 Norma Levitt of Oklahoma was admitted to hospital to undergo a routine hip operation. During the operation a blood transfusion was necessary. Blood is routinely warmed before transfusions are conducted but instead of using the usual heating method the attending nurse decided to microwave the blood. The results were to cost Nora Levitt her life. The process of radiation heating used here caused ‘unknown’ changes to the blood making it incompatible with the body. These unknown changes occurring in anything cooked using this radiaton process and happening to food as it cooks and continues to cool while we consume are also having a little known effect on the digestive process.

If it was dangerous they wouldn’t sell it ?
In studies conducted by Russian scientists the microwave oven was shown to cause a decrease in food value at between 60 and 90 percent. The degradation of proteins in meats and damage to plant substances including loss of nutrients were noted.
The Russians coining the term microwave sickness
"It's [Microwave sickness] first signs are low blood pressure and slow pulse. The later and most common manifestations are chronic excitation of the sympathetic nervous system [stress syndrome] and high blood pressure. This phase also often includes headache, dizziness, eye pain, sleeplessness, irritability, anxiety, stomach pain, nervous tension, inability to concentrate, hair loss, plus an increased incidence of appendicitis, cataracts, reproductive problems, and cancer. The chronic symptoms are eventually succeeded by crisis of adrenal exhaustion and ischemic heart disease [the blockage of coronary arteries and heart attacks]."
Lymphatic disorders were observed, leading to decreased ability to prevent certain types of cancers. An increased rate of cancer cell formation was observed in the blood. Increased rates of stomach and intestinal cancers were observed. Higher rates of digestive disorders and a gradual breakdown of the systems of elimination were observed. Ingestion of microwaved foods caused a higher percentage of cancerous cells within the blood serum [cytomas - cell tumors such as sarcoma];
Using highly advanced technology the Russians concluded that it was not necessary to eat the food alone to be damaged by the microwave oven but being in close proximity, within 500 meters of the microwave oven was shown to have an effect on the human body. Long lasting effects of magnetic deposits were located throughout the lymphatic and nervous system by those who were in close proximity to a microwave oven that was being used. A degeneration and breakdown of nerve electrical circuits and loss of energy field symmetry in the neuroplexuses [nerve centers] both in the front and the rear of the central and autonomic nervous systems. Brainwave disturbance. A degeneration and destabilization of internal cellular membrane potentials while transferring catabolic [metabolic breakdown] processes into the blood serum from the digestive process. A breakdown of the human "life-energy field" in those who were exposed to microwave ovens while in operation, with side-effects to the human energy field of increasingly longer duration. Damage to the male and female hormone production system…and the list went on.
The brainwave disturbance alone damages the ability, to concentrate, remember, function at full capacity both mentally and physically as well as leading to a break down of the intellect process. The polirization process in the brain is disturbed and irreparably damaged this is a known cause of such diseases as Alzheimer’s.
In conclusion and listed alongside the above and further contraindications, Russia concluded
The microwave apparatus is definitely not advisable, the decision of the Soviet government in 1976, present scientific opinion in many countries concerning the use of such apparatus is clearly in evidence.

Due to the problem of random magnetic residulation and binding within the biological systems of the body (Category III:9), which can ultimately effect the neurological systems, primarily the brain and neuroplexuses (nerve centers), long term depolarization of tissue neuroelectric circuits can result. Because these effects can cause virtually irreversible damage to the neuroelectrical integrity of the various components of the nervous system (I. R. Luria, Novosibirsk 1975a), ingestion of microwaved foods is clearly contraindicated in all respects. Their magnetic residual effect can render the pyschoneural receptor components of the brain more subject to influence psychologically by artificially induced microwave radio frequency fields from transmission stations and TV relay-networks.

The theoretical possibility of psycho telemetric influence (the capability of affecting human behavior by transmitted radio signals at controlled frequencies) has been suggested by Soviet neuropsychological investigations at Uralyera and Novosibirsk (Luria and Perov, 1974a, 1975c, 1976a), which can cause involuntary subliminal psychological energy field compliance to operative microwave apparatus.
To reiterate the Soviet Union contraindicated the use of the microwave oven in all respects.
After world war two studies containing evidence as to serious contraindications of the use of the microwave oven conducted by the German army were discovered.  The papers were taken by the US government with the supposed intent of further investigation, never to resurface.
Studies, research and many of the leading minds in science have proven and spoken out on the risk. Why is the microwave oven still being sold in Europe and America ? Because people continue to buy them. Why do they continue to buy? Because they are unaware of the risk they take when they do and ill-informed. Were all public made aware and reminded with as much vigour as to these proven risks as they are sold the products with would the microwave oven look such an attractive purchase and convenient method of heating food. If they were reminded as to the scientific evidence and fact in relation to the food prepared in results suffered by those in proximity to a microwave oven in use, would sales be so high ? Perhaps you wonder why this information is so little known amongst the greatest number of the population, I suggest the vertabim to these questions may be in the words of the gagging order issued on Dr Hans Ulrich Hertel and Dr. Bernard H. Blanc, IT MIGHT INTERFEAR WITH COMMERCE !




All copy write of the above article is owned by Rachel Medi, above extracts from the book, Interfering with Commerce, author Rachel Medi. No content herein may be reproduced without the express permission of Rachel Medi.
Text in part above taken Robert O. Becker's book, The Body Electric
Dr. Lita Lee's book, Health Effects of Microwave Radiation
*Dr. In the December version of the lancet Dr. Lita Lee of Hawaii wrote

Tuesday, 19 February 2013

spinning around
 

 
 
Amongst other things I am a dance teacher. I spend many hours each month working on new routines for my ZUMBA© fitness classes to keep them fresh and fun. While working on a new routine this week, I decided to end the song with some jovial spinning round in a circle. While I practised this I found myself laughing and feeling very light hearted and happy and after I felt kind of like I had let off some steam and really connected with the music and my inner child and I could not help but smile. I did not think too much of this as I was abruptly taken back into the real world just moments later by my husband requesting a cup of tea, children wanting to go for a walk and all the things that a wife and mother has to contend with on a day to day basis.

Later on I taught my class as usual and finished the set with the spinning song. As I spin happily round and round I notice half my class joining in and the other half looks on amused or unsure. After we were getting our things together I observed those that had span, they were all smiling and chatting away and seemed to be radiating with some kind of energy. Those who hadn’t span were their usual happy selves after class [I am very blessed to have a ZUMBA© class filled with amazing ladies] but they were not displaying this. There was a marked difference.
For some reason this got me thinking, so I decided to investigate further.
The results were most intriguing.

If you have even been in a park or school playground you will have noticed children spinning round in circles light heartily while laughing and falling onto the grass after dizzily. It is something we all did once without thinking. As we grow we tend not to spend our time partaking in such activities. Besides any other reason, life and its general responsibilities and daily pressures very often would not leave us feeling like we want to spin around care free and fall on the floor after giggling. But if we did would we feel any better for it? Well actually, yes we just might.


You may have heard of the Sufi Muslims known as whirling Dervishes and if you have ever seen them you will notice how thin they are, not just that, they also seem to have abundant amounts of energy and radiate with youth. The dervishes claim that by spinning in circles up to hundreds of times at once that they create an ecstatic state of mind and energy field within themselves. Could this be why that practice spinning session at home had left me feeling so light hearted and happy for those few moments?

I am not the first person to pick up on these effects by far and I researched with interest of people who spin every morning on waking and every evening before bed to create this energy and the feeling I experienced in those brief moments. I even discovered a class in America where people go thrice weekly just to spin together. Not only did they feel happier in general exclaiming they had tripled their energy they reported dramatic weight loss and change in body shape as side effects of this amusing practice.


I wondered with so many positive results being claimed by practitioners could there actually be some medical evidence to back up a reason behind them? Strangely enough the answer again was yes. Now here comes the scientific part. We have seven glands in our bodies that make up our endocrine system these include the pineal thymus, pituitary, adrenal, thyroid, lyden and gonads. The endocrine system controls our metabolism and the production of hormones within our body, how these are controlled has a direct result on our weight, mood, sex drive and much more.  There are cells within the glands. When our bodies main energy centers known as chakras rotate at a good speed this has an immediate effect on our endocrine system we feel good, healthy and happier when they slow down our health, mood and metabolism suffer as a direct result. Spinning around in a clockwise direction actually helps the chakras to rotate resulting in signals that send messages to the cells to work efficiently.
This also causes the glands within the endocrine system to work harmoniously.



The chakras also make a connection to our spinal cord, the nervous system, and the endocrine system within our subtle body, our vibrational energy known as the bio electromagnetic field sometimes referred to as our aura.  There are two main electrical systems in our physical bodies.  The first being the alternating electrical current of the nervous system and brain, which governs our muscles, hormones, and physical sensations.  
The second is the continuous, electromagnetic radiation emitted from our atoms which allows for an energy exchange between individuals and their environment.  Each person’s energy field is unique and makes up the person’s physical, mental, emotional, and spiritual state.  The act of spinning results in a charge of this energy field.


While reading about the seemingly crazy American spinning classes and whirling Dervishes I noted that all claimed to look younger after spinning, could the effects on the endocrine system be the explanation for this? I know that I FELT younger. A balanced endocrine system regulating hormones could certainly result in slowing down if not go some way towards reversing signs of aging. So there you have it, you could feel younger, look younger, have more energy and loose weight, simply by spinning round in circles.


As a I teacher I have learnt that we can only plant the seeds and people will only take on as much as they are ready to at that time. So hey don’t take my word for it, try it yourself. What have you got to loose. Apparently spinning in a clockwise direction with arms out at the sides to mirror airplane wings has the greatest results AND A WORD OF WARNING DON’T TRY TOO MANY SPINS THE FIRST TIME, START WITH A FEW, SAY FIVE AND BUILD UP TO TWENTY..AND MAKE SURE THERE ARE NO VALUABLE ANTIQUE LAMPS IN THE PATH ....

Friday, 8 February 2013

Yoga and the eyes

 YOGA AND THE EYES
By Rachel Medi Certified Yoga Teacher
GODDESS YOGA


As an ancient art yoga managed to create a system that not only benefited the body, mind and soul but somehow everything in between.

There is not an organ, gland or other part for that matter forgotten in the system of yoga.

The diet, the cleansing exercises and the asanas alongside meditation make yoga a complete lifestyle and system.

Amongst the many benefits one may take from yoga often unrealized by the lay person or new practitioner are those to the eyes.
The eyes use over 40 percent of the body’s energy at any one point in time.
Twelve of our cranial nerves are dedicated exclusively to vision, while two other nerves are vision-related. Compare this with both the cardiac and digestive functions, which require only one cranial nerve to control both.

From the moment we are born into this world are eyes are used and under constant strain.
The muscles in the eyes are even working while we sleep during the period of REM.

As we age increased usage of the muscles around the eye takes it toll. We loose elasticity and the muscles become rigid. Our power to focus is reduced and we often use increased strain when trying to focus on point at different distances thus having an adverse effect on our vision.
Tension in this area sends a message of anxiety to the brain and anxiety and stress has a direct result on vision.
When we relax the muscle that control the eye in turn vision is improved.

Yoga helps the eyes to relax not only during those exercises primarily using the eye but also in the asanas we practice and the relaxation and meditation techniques.

Relaxing may be all well and good yes and maybe this has some effect on the eyes but what about those people out there with terrible eye disorders, prescription glasses and impaired vision, degenerative eye sight. Well you may scoff at the idea that yoga could help you and rush down to your nearest opticians. This may be your first and very damaging mistake.

Legendary ophthalmologist and author of Better sight without glasses
William Horatio Bates (1860–1931) claimed that nearly all eye disorders were due to strain [tension in the muscles around the eye] and that glasses were actually detrimental to vision and NEVER helped the eye to repair its self or correct its vision.

One of Bates techniques for vision repair was sunlight exposure. The act of gazing at the sun or exposing the eyes to the sun especially at dawn and dusk, known as
Chandramananda so called in yoga and known in the west as moon gazing. A form of tratak as explained but it is also believed that the light we see being projected from the moon during the evening helps to repair the eyes and is less harsh that looking at the light directly projected from the sun during the day.

In yoga we practice the technique Bates described in 1920 as palming. Palming allows the eyes to rest completely and giving them a break from light. Covering the eye with a palmed hand excluding all light. The darkness and relaxation provided by the act causes a complete cure of all errors of refraction (nearsight, farsight, astigmatism and even old sight) even a cure or relief from other abnormal eye conditions.

Palming gives the eye a rest from light and allows the eye to relax it sends a message to the mind to relax and has an effect on the neuro system. Palming allows the brain, eyes, neck, shoulder and rest of the body to rest and then has a result on our brains reaction to sunlight afterwards. Often more than a marked improvement in vision is reported.

The best known and most commonly eye exercise practised in yoga is Tratak, considered to be one of the six purificatory acts of yoga, involving staring at a point or object without blinking, often the flame of a candle is used. The act of tratak is known to develop concentration and focus. It has been noted to improving eye sight and stimulating the nerve centres. Tratak must be partaken with a straight spine and when eyes begin to water one is to bathe in cool water with eyes open using the clock face exercise, where one looks from twelve to six, one to seven, two to eight and so on. It was often said in ancient times that the act could induce powers of clairvoyance. It must therefore be recognized as having an effect on the third eye also.
Tratak is usually followed by palming.

I read test cases with much interest including two in particular. There was a man who had absolute glaucoma in his right eye, he had suffered agonizing pain for six months and was unable to perceive light. After half an hour of practicing palming and remembering the color black [this imagination of the color black in its perfect form is an important part of the act] the pain ceased, the eye was able to perceive light and when consulted again three years later, there has been NO return of the glaucoma.
In the second case I read of the remarkable case of a man, seventy three years of age who suffered with compound hypermetropic astigmatism and presbyopia, complicated by incipient cataract. For a period of over forty years he had worn glasses to help him with long distance vision, and for twenty years he had worn glasses for reading and works that required near vision. Because of the cloudiness of the lens, he had now become unable to see well enough to do his work, even with eye glasses and physicians whom he had consulted had told him there was no hope of relief excluding an operation when the cataract was ripened. When he found palming helped him during the consultation, he had originally asked if he could overdo the exercise. At this point he was informed that you could not over do palming so to speak because all palming is, is relaxation for the eyes.
A few days later he had returned to the ophthalmologist and was quoted as saying "Doctor, it was tedious, very tedious; but I did it." To which the doctor had replied "What was tedious?"
"Palming," he replied. "I did it continuously for twenty hours."
"But you couldn't have kept it up for twenty hours continuously’’, the doctor exclaimed incredulously. "You must have stopped to eat."

At which point he relayed that from four o'clock in the morning until the next night/morning he had eaten nothing and had only drank water, while devoting practically all of the time to palming. It surely must have been tedious, as he said, but it was also a worth while feat. When he was examined using a vision test card, without glasses, he read the bottom line without fault at a distance of twenty feet. He also read fine print at six inches and twenty. The cloudiness of the eye lens was markedly reduced, and in the center had disappeared entirely. Under examination two years later there had been no relapse.
*The Long Swing: No matter how great the mental or other strain may be, one can, by moving the eyes a long distance from side to side with the movement of the head and body in the same direction, imagine things moving opposite over a wide area. The eyes or mind are benefited.
Bates also used exercises such as that described above that involved moving the body with vision, for example the body stands, legs slightly apart lifting the right arm and swinging it over to the other side taking the back foot with you and then you reposition yourself back again in the original pose, all the time following the hand. This was known as the long swing The exercise takes the vision with movement sending such a signal to the brain to do so. In a yoga class you will often be instructed to follow the move with your gaze, taking vision up when you reach up and down towards the knees as you bend down in a forward bend to give just one example. Bates obviously recognized the benefits of this as yoga did we are using the eyes as we move. Engaging the eyes and the brain, BOTH are required for perfect sight.
The imagination alone is known to benefit sight, when one imagines something, for example an apple it is imagined in its perfect form. Objects that are familiar are often notably easier to see for those with impaired vision straight away than those that are unfamiliar. Therefore imagination was listed by Bates as being crucial in achieving perfect sight. For example when being tested patients with poor vision and inability to read letters on a test card were often asked to close their eye and imagine the letters that were on the card, when the patient looked back at the card it was often easier to see those letters that at first look had appeared blurred.
The mind certainly can have a lot of power over all the body, we have all read stories of patients who have pictured healthy cells eating up malignant tumors and have cured themselves using the power of visualization and meditation alone. Imagination, far from being a folly of children is an important tool in day to day life.
I once read that imagination always precedes transformation and this as you know is fact. No important change was ever made in your life without an act of visualization on your part, this is imagination. If one can imagine a change in ones circumstances one can undertake that change. If one can imagine a change in ones self one can manifest this change in the physical plane. Yoga realizes this act. If one imagines what one can do one can act upon it. Visualization is used in yoga before we perform an asana. In yoga we can see what we will do and we do it. In yoga we can imagine the body healing and being freed from pain and illness.
The author Joseph Chilton Pearce wrote in the biology of transcendence that Physiologically superior to ordinary 'eye-seeing,' imagination comes in from higher up the 'evolutionary stream' of vision, and even employs a higher, purer form of light...Rather than the senses impacting the mind with imagery, as in ordinary seeing, through imagination the mind impacts the senses with imagery."
 

Can visualization of perfect vision help your eyesight it seems according to Bates it can.
Finally we have discussed the benefits of relaxation on the muscles surrounding the eye and the direct relation to improved/perfect vision. The benefits of taking the vision with motion and the noted effects of imagination on vision. Yoga incorporates all these practices and philosophies and it seems may benefit the eyes far more than the lay person ever realized. And unlike other methods for improving sight such as surgeries and eye glasses yoga may be far superior and without risk and the danger of further problems in future due to outside intervention. As above so below or so the hermetic philosophy went. In sanskirt, Tat tvam asi. We hold all the power within ourselves; it is only doubt that prevents us from progression.